GINGER

GEMBER, Zingiber officinale
Parts used: Rhizome
Constituents: Volatile oil, Phenols, Oleoresin
 
Actions Indications

Stimulant
Thermogenic

Peripheral Circulatory, Cold extremities, chilblains. Has affinity with uterus and ovaries, Amenorrhoea, dysmenorrhoea. Raises body temperature and Increases ATP synthesis thus increasing energy

Anti-spasmodic
Carminative
Antibacterial

Atonic dyspepsia, flatulence, chronic gastritis, anorexia, nausea and vomiting, travel sickness

Anti-inflammatory

Arthritis, rheumatism

Expectorant

Bronchitis, common cold, tonsillitis, laryngitis, sore throat

Cardiac tonic

Strengthens the heart, Leukemia

Anti-coagulant

Abnormal blood clots, prevents platelet aggregation, (do not use with blood thinning drugs)

Antioxidant

Protects stomach from NSAIDs and alcohol and increases the availability of other herbs

Appetite stimulant

Increases bile production thus stimulating hunger

Anti-emetic

 

 

Other use: chew on 2cm raw ginger, the body part that becomes hot needs to be addressed.

Migraines (use single dose of 1-2g of powdered rhizome, in water form)

Diaphoretic

Promotes sweating

 

Endocrine; Hypothyroidism, obesity

 

Herbal extract, 5-15mL per week

Energetics: Hot, dry, very pungent, sweet

Meridians: lung, spleen, stomach

Contraindications: None, except with blood thinning drugs and before surgery

 


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